Description
Indian gooseberry is a tree that grows in India, the Middle East, and some southeast Asian countries. Indian gooseberry has been used in Ayurvedic medicine for thousands of years. Indian gooseberry seems to work by reducing total cholesterol levels, including the fatty acids called triglycerides, without affecting levels of the “good cholesterol” called high-density lipoprotein (HDL). The pickled gooseberry is a spicy mix that goes well with rice or breads like naan.
