Description
Green spinach, also known as spinach, is a leafy green vegetable belonging to the Amaranthaceae family. It is a popular and versatile ingredient enjoyed worldwide for its delicious flavor and impressive nutritional profile.
Green spinach is a powerhouse of essential nutrients. Its rich in vitamins A, C, and K1. It contains large quantity of minerals like iron, magnesium, potassium, and manganese. Spinach is also a source of various antioxidants, including carotenoids, flavonoids, and polyphenols.
