Description
Black beans are legumes. Also known as turtle beans because of their hard, shell-like appearance. Black beans are the edible seeds of the plant. Like other legumes, such as peanuts, peas, and lentils, black beans are known for their high protein and fiber content. Like many other beans, black beans are a great source of fiber, protein and folate. They are a staple food in Central and South America.
Reviews
There are no reviews yet.